Fitness at 95: Indian grandfather’s morning yoga and puja routine wins hearts online| Viral Video

A heartwarming tribute by a granddaughter to her 95-year-old grandfather has taken social media by storm, showcasing his inspiring morning routine that includes yoga, self-cooked meals, and daily puja. This viral video not only highlights the grandfather's impressive physical fitness at an advanced age but also challenges contemporary perceptions of wellness. The grandfather's commitment to maintaining a balanced lifestyle through traditional practices has resonated with many, prompting discussions around the importance of holistic health and the role of age-old traditions in modern life. As people gravitate towards fitness trends, this story serves as a reminder of the enduring value of simple, mindful living, emphasizing that true wellness transcends age and modern gimmicks. The touching portrayal of familial bonds and respect for elders further adds to the emotional depth of the narrative, making it a compelling instance of how age-old wisdom can inspire younger generations.